On holiday until 2nd September- for emergencies contact on WhatsApp 07895251411
On holiday until 2nd September- for emergencies contact on WhatsApp 07895251411
Hi there, my name is Stuart and thought you may want to know a little about me before you might choose Back2Basics. I grew up in Chippenham and went to school at Hardenhuish.
As a kid I loved sport, playing rugby at Chippenham from 10 until 18. I also loved and played football but soon realised I should probably stick to the oval ball.
This gave me the impetus to apply for physiotherapy, with strong encouragement from my Mum, despite being told I was not “academic” enough, the course really suited me as it was a real combination of academic and practical work. The truth is I would always put in enough effort to succeed but not excel at school, that is because I enjoyed all aspects of life including sport, working, socialising and relaxing. I still hold these values today.
This continued through University at Keele, studying Physiotherapy - continuing to play rugby, socialising (perhaps a little too much at times) but also being committed to succeeding to become the best physio and person I could be. I feel these experiences have put me in good stead to finally set up my own business and go on my own, starting Back2basics after spending 10 years at Physio Plus in Chippenham and over 2 years doing my rotations in the NHS. I have a wonderful wife who has helped me set the business up, 2 cats and live in Atworth.
I no longer play rugby as the weekly training and games started to take its toll on the body alongside full time work but I still love watching it on TV and the occasional game at Bath. I’m an avid supporter of Liverpool. Love to walk, swim, paddleboard, climb, run - basically anything outdoors in the fresh air, and love a beer from time to time. I also love to cook when time allows with a glass of wine.
To be the best physiotherapist I can be, I need to be the best version of myself. Therefore, I follow the mantra of moderation at Back2basics. I work hard and smart, exercise, relax by cooking or walking, take time to eat well, socialise and have a beer, and maintain a routine to rest, sleep, and recover - believe me this has not always been the case and am still trying to get the balance right. I understand that life can be hectic and stressful at times, and it's important to recognise this in order to help me empathise with people. This is why I set up Back2basics, to not only help with pain and injuries but to help in any way possible, starting with myself. Now that you know a little about me, I hope to get to know a little about you and help you in any way I can.
With over 12 years of experience in physiotherapy, I have worked in various departments of the NHS over a 2 year period, including Orthopaedic outpatients, mental health, respiratory, neurology, and intermediate care. During my time at Physio Plus in Chippenham, where I worked under the guidance of Andrew Baldwin, I developed a keen interest in human movement patterns, with a specific focus on the foot and how the body moves from the ground upwards. I have also worked with the Stoke football girls team whilst an undergraduate and Old Redcliffians Rugby first team for 2 seasons.
Over the years, I have gained expertise in a range of techniques, including manipulations, massage, acupuncture, and electrotherapy. I also realised the importance of exercise in rehabilitating clients, but I struggled with getting clients to adhere to exercises once they were out of pain. This realisation led me to develop bespoke exercises that can be adapted to everyday life, even for those with busy, stressful schedules. I believe that small changes to the way we function throughout the day, such as sitting, standing, walking, and breathing, can have a significant impact on our overall health.
Additional Courses
Part-master's course in injection therapy (steroid injections and hyaluronic acid) at Plymouth University
Strapping and Taping Application for Sport by Academy of Sports Body Work and Therapy
Massage Therapy Course by STT Massage
An Integrated Manual Therapy Approach by Physio Impulse
Treatment of Common Neuromusculoskeletal Disorders by Health Education Seminars
Muscle Energy Technique and Massage Therapy by Health Education Seminars
Shoulder Masterclass with Dr. Ian Horsley
Emergency First Aid for Sport by Rugby Football Union
Road Bike "Rider Fit Course" by SouthWestPhysio
Acupuncture Foundation Course by Acupuncture Association of Chartered Physiotherapist
Breath Coach by Yoga body
Anatomy In Motion Levels 1, 2, and 3
I am a registered member of the Health and Care Professions Council (HCPC) and the Chartered Society of Physiotherapy (CSP).
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